{"id":68,"date":"2026-05-03T19:02:05","date_gmt":"2026-05-03T17:02:05","guid":{"rendered":"https:\/\/www.daitoryu.dk\/?page_id=68"},"modified":"2026-05-03T21:34:17","modified_gmt":"2026-05-03T19:34:17","slug":"traening","status":"publish","type":"page","link":"https:\/\/www.daitoryu.dk\/index.php\/traening\/","title":{"rendered":"Tr\u00e6ning"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Tr\u00e6ning<\/h2>\n\n\n\n<p>Tr\u00e6ningen foreg\u00e5r i en positiv atmosf\u00e6re hvor vi fordyber os i teknikkerne og op\u00f8velsen af en Aiki-krop. R\u00e6kketr\u00e6ning sikrer, at alle f\u00e5r \u00f8vet sig samt f\u00e5r vejledning og feedback. Der tilstr\u00e6bes \u2019intet ego\u2019 under tr\u00e6ningen \u2013 et \u00e5bent sind medf\u00f8rer hurtigere l\u00e6ring.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"600\" src=\"https:\/\/www.daitoryu.dk\/wp-content\/uploads\/2026\/05\/ougi2.jpg\" alt=\"\" class=\"wp-image-30\" srcset=\"https:\/\/www.daitoryu.dk\/wp-content\/uploads\/2026\/05\/ougi2.jpg 341w, https:\/\/www.daitoryu.dk\/wp-content\/uploads\/2026\/05\/ougi2-171x300.jpg 171w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<p>Tr\u00e6ningen fordrer ikke styrke eller st\u00f8rrelse men en almindelig velfungerende fysik og kognition, s\u00e5 du kan udf\u00f8re teknikker og lade andre udf\u00f8re teknikker p\u00e5 dig.<\/p>\n\n\n\n<p>P\u00e5kl\u00e6dningen er den hvide praktiske bomuldsdragt, Keiko Gi. Fra f\u00f8rste Dan b\u00e6rer man desuden Hakama \u2013 vide sorte bukser med l\u00e6g.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e6ning Tr\u00e6ningen foreg\u00e5r i en positiv atmosf\u00e6re hvor vi fordyber os i teknikkerne og op\u00f8velsen af en Aiki-krop. R\u00e6kketr\u00e6ning sikrer, at alle f\u00e5r \u00f8vet sig samt f\u00e5r vejledning og feedback. Der tilstr\u00e6bes \u2019intet ego\u2019 under tr\u00e6ningen \u2013 et \u00e5bent sind medf\u00f8rer hurtigere l\u00e6ring. Tr\u00e6ningen fordrer ikke styrke eller st\u00f8rrelse men en almindelig velfungerende fysik og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/pages\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":4,"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions\/116"}],"wp:attachment":[{"href":"https:\/\/www.daitoryu.dk\/index.php\/wp-json\/wp\/v2\/media?parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}